Welcome to PHYSIQA: home of the exclusive PostureIQ® program and Fitness for Optimal Aging. Our exceptional teaching and focus on mindful movement create an unparalleled experience in a friendly group environment. PostureIQ classes deliver uniquely challenging and intelligent sequences that get results for all body and posture types. After just one class, you will stand taller and feel muscles you didn’t even know you had. Start with a posture assessment or jump into one of our PostureIQ classes.
New Clients:
Unlimited Month of Classes! $120
30-minute Posture Assessment $59
“Physical fitness is the first requisite of happiness.”
Joseph H. Pilates